Join us for a hangover free hike around Nicky Nook and Grize Dale, a classic Forest of Bowland route that packs in big views, woodland paths and a lovely waterside stretch.

This is a scenic circular walk starting from Scorton, taking us up onto Nicky Nook for wide open views across Lancashire (and beyond on a clear day), before dropping down into the sheltered, wooded valley of Grize Dale. Expect a mix of stone paths, tracks, quiet lanes and forest trails, with one proper uphill and a steeper descent that keeps things interesting.

We’ll walk at a relaxed, social pace with plenty of time to chat, take in the views and enjoy being outside. Perfect if you’re sober curious, cutting back, alcohol free, or just fancy starting your April in a way that feels good.

Walk details:

• Saturday 6th June
• Start 10am
• Distance approx 6km
• Time around 2 hours
• Terrain includes surfaced tracks, woodland paths, some quiet road walking, one steep ascent and a steeper descent
• Mostly straightforward, but with a couple of hillier sections and steps on the way down

Getting there:

• Start point: Scorton village (exact meeting point shared after booking)
• Easily reached by car, close to the A6 and M6
• Bus routes run nearby from Preston and Lancaster

What to bring:

• Comfortable walking shoes or trainers
• Weather appropriate layers
• Water and anything you like for after the walk

This is a friendly, inclusive walk. Come on your own (lots do), or bring a mate.